About us
Absolute Strength Performance is a performance studio that focus personal training and small group training.
At Absolute Strength Performance, we work with clients/athletes to help them move better, stronger and improve performance.
Absolute Strength Performance (ASP) was founded by Akmal, a strength and conditioning coach who is also an Ex NS Squash Player. He has been in this industry for almost 9 years. ASP’s goal is to equip you with the tools you need to succeed on your own and be a competent coach for yourself. We strive to create purposeful, results-driven programs for all clients, in which they understand each and every aspect of their training. We firmly believe that every element of a program should be understood and appreciated by the individual.
Our approach is less of a coach and more of a teacher. We want our clients to understand why their limitations exist and how they can address them. We believe that being in tune with your own body is an invaluable tool, one that is commonly under-appreciated in personal training. Together, we will intelligently build towards achieving success in a way that empowers you in both sports and life.